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  1. Mental Health and Well Being

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-people/health-and-well-being

    Living (PDF) Monthly Action Calendars   Self-Care September 2021 Calendar (PDF) Optimistic October 2021 ... Calendar (PDF) Greater Good Science Center www.ggsc.berkeley.edu  (website) Monthly Happiness Calendars The ... University Your Blueprint for Happiness: Five Principles for Building a Better Life (PDF) University of ...

  2. Living in the Present: An Introduction to Mindfulness

    https://warren.osu.edu/events/living-present-introduction-mindfulness

    Mindfulness is gaining recognition as part of a healthy lifestyle. In addition to the immediate sense of calm that practicing mindfulness can bring, it also reduces anxiety, chronic pain, depression, insomnia, and stress. Sound good? This workshop will ex ...

  3. Nature Matters

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-people/nature-matters

    Infographics: Children and Nature National Environmental Education Foundation PDF Graphic ...                                         Ask Your Doctor for a Park Prescription Today Park Rx America PDF Graphic                   Children ... and Nature: Nature Can Improve Health and Wellbeing Children & Nature Network PDF Graphic ...

  4. The Benefits of Silence Workshop

    https://warren.osu.edu/news/benefits-silence-workshop

    In a world full of noise and ever-present distractions, this workshop will examine the physical, ...

  5. The Benefits of Silence

    https://warren.osu.edu/events/benefits-silence

    In a world full of noise and ever-present distractions, this workshop will examine the physical, ...

  6. Free Happiness 101 Webinar

    https://warren.osu.edu/events/happiness-101

    Join us next week for Happiness 101, a free Wellness Wednesdays webinar presented by Extension ...

  7. Going Green

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/going-green

    Sustainability Tip Sheets from OSU Extension Ten Tips for Packing Waste-Free Lunches (PDF) Reducing Your Single ... Use Plastic Waste (PDF) Trash Free Trails (PDF) Tackling Trash When Fishing (PDF) Reducing Plastic ... Waste When Boating (PDF) Tips for Teaching Sustainability to Kids (PDF) Phasing Plastic Out Of Your ...

  8. Generation Rx Medication Safety Program

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-people/generation-rx-medication-safety-program

    Informational Flyer about Generation Rx in Warren County (PDF)   ...

  9. Packing Waste-Free Lunches

    https://warren.osu.edu/news/packing-waste-free-lunches

    here:  Ten Tips for Packing Waste-Free Lunches  (PDF) For additional sustainability resources, including ...

  10. DEI Resources and Recommendations

    https://warren.osu.edu/program-areas/family-and-consumer-sciences/healthy-relationships/diversity-equity-and-inclusion/dei

    Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh (PDF) How to Talk to Your Kids About Racism ... A White Families' Guide to Talking About Racism  by Naomi O'Brien and LaNesha Tabb (PDF ...

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